Weigh In record (no journal entry) for 21 February 2024
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135.6 lb
Lost so far: 6.6 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2024:
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750 kcal
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Fat: 39.62g | Prot: 44.95g | Carb: 57.28g.
Breakfast: Помидоры, Огурец (с Кожурой), Брокколи, Сваренное Вкрутую Яйцо, Галя Балувана Котлеты Куриные. Lunch: Флэт Уайт, FIZI Double Coco. Dinner: Herbalife Формула 1 Клубника. more...
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losing 1.5 lb a week
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