Weigh In record (no journal entry) for 18 February 2024
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136.5 lb
Lost so far: 10.8 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2024:
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1719 kcal
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Fat: 80.14g | Prot: 39.74g | Carb: 201.11g.
Breakfast: Lindt Lindor, Alpro Gusto Cioccolato, Kellogg's Rice Krispies, Kellogg's Extra Cioccolato e Nocciole. Lunch: Nutella Nutella, Lotus Biscoff Cream, Loriana Piadina Arrotolabile, Nestlé Formaggino Mio, Probios Pasta Farro Integrale, Olio Extra Vergine di Oliva, Findus Minestrone Tradizione. Snacks/Other: Lindt Cioccolato Fondente 72%. more...
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losing 0.3 lb a week
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