Weigh In record (no journal entry) for 16 February 2024
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203.3 lb
Lost so far: 6.2 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2024:
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387 kcal
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Fat: 26.53g | Prot: 31.45g | Carb: 2.80g.
Breakfast: Haşlanmış Yumurta. Dinner: Haşlanmış Yumurta. more...
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losing 10.8 lb a week
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halilglbdk's weight history
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