Weigh In record (no journal entry) for 14 February 2024
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155.9 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2024:
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1705 kcal
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Fat: 51.64g | Prot: 115.10g | Carb: 200.01g.
Breakfast: Weider Omega Gummies, Белковая панакота. Tea: Зеленый Листовой Салат, Картошка Печеная, Жареное Яйцо, Сыр Российский, Куриное Филе, Обычные Блины, Сметана . Dinner: Regain Bio Овсяное Молоко, Royal Family Sésame Mochi, Weider Sauce CAESAR, Помело, Cacao Mochi Mochi Matcha, Alpha Foods Neues Le Ben, Куриное Филе, Bonduelle Pousses de Haricots Mungo, Огурец (без Кожуры), Помидоры Черри, Авокадо. more...
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losing 1.0 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
super bravo contenu comme ça c'est bien ❤️ bonne journée 👍 😉
14 Feb 24 by member: yleger39
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Merci beaucoup 😃
Bonne journée à vous aussi 🌞☀️
18 Feb 24 by member: Marie Gromyko
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