Weigh In record (no journal entry) for 13 February 2024
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219.6 lb
Lost so far: 5.3 lb.
Still to go: 76.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2024:
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983 kcal
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Fat: 21.74g | Prot: 44.74g | Carb: 154.25g.
Breakfast: Nestle Какао-Напиток Хрутка, Белый Город Молоко 2,5%, Домик в деревне Кефир 1%, Drive Драйв Ми Ягодный Вкус. more...
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losing 13.9 lb a week
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potavichka1's weight history
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