Weigh In record (no journal entry) for 11 February 2024
|
167.1 lb
Lost so far: 101.9 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 February 2024:
|
706 kcal
|
Fat: 23.73g | Prot: 27.32g | Carb: 92.98g.
Lunch: Pepperoni Pizza (36 cm), Alete Rigatoni Napoli. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
letoas's weight history
|