Weigh In record (no journal entry) for 11 February 2024
|
110.5 lb
Lost so far: 35.1 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 February 2024:
|
2648 kcal
|
Fat: 128.90g | Prot: 77.51g | Carb: 302.22g.
Breakfast: Carrefour Fuet Espetec Extra, Помидоры Черри, Перепелиное Яйцо, Hacendado Nachos Tex Mex, Sondey Surtido de Barquillos, Кофе+протеин. Lunch: Casa Tarradellas Fuet Espetec Extra, Картофельные Чипсы, Кетчуп, Hacendado Mini Tortillas de Trigo. Dinner: Мандарины, Майонез, Морковь, Банан, Мандарины, Кофе+протеин. Snacks/Other: Sondey Surtido de Barquillos. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Istinnaya's weight history
|