Weigh In record (no journal entry) for 09 February 2024
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99.0 lb
Lost so far: 37.5 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2024:
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1672 kcal
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Fat: 46.38g | Prot: 68.25g | Carb: 242.33g.
Breakfast: Сильпо Яблоко Чемпион, Верес Горошек Зеленый. Lunch: Start Кукурузные Хлопья Натуральные. Dinner: Mars Mars, Метро Лосось Стейк. more...
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gaining 1.8 lb a week
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