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Ok devo valutare un po’
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125.7 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2024:
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2224 kcal
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Fat: 31.78g | Prot: 57.15g | Carb: 423.32g.
Breakfast: Banana, Valsoia Latte di Avena, Caffè Espresso. Lunch: Caffè Espresso, La Valle degli Orti Piselli Fini, Carote, Olio Extra Vergine di Oliva, Orogel Fagiolini Valentino. Dinner: Pizza Marinara. Snacks/Other: Caffè Espresso, Mela. more...
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gaining 1.3 lb a week
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