Weigh In record (no journal entry) for 09 February 2024
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156.5 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2024:
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1663 kcal
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Fat: 71.96g | Prot: 115.45g | Carb: 141.33g.
Breakfast: Омлет с Молоком. Lunch: Weider Omega Gummies. Dinner: Французский Салатный Соус, Casino Jambon de Savoie, Сухари, Картошка Тушеная, Зеленый Листовой Салат, Жареная Утка (Кожа не Съедена), Колбаса Варено-Копченая, Желудки Куриные. Snacks/Other: Bonne Maman Flan Pâtissier, Danone Hipro Crème Dessert Caramel, Голубика. more...
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losing 3.1 lb a week
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 Comments
Bravo 👏 👏 👏 ça ressemble au grand départ 😉...pleine réussite à vous 🌟
10 Feb 24 by member: biggmarcus
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