Weigh In record (no journal entry) for 09 February 2024
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117.1 lb
Lost so far: 5.7 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2024:
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1237 kcal
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Fat: 103.53g | Prot: 43.78g | Carb: 37.70g.
Breakfast: Селянське Сливки 12%, Авокадо Авокадо Хасс, Помидоры, Авида Сливки 30%, Микоян Шпик по-Домашнему, Пятерочка Яйца, Delicato Кокосовое Масло. Lunch: Авида Сливки 30%, Zhukovka Сыр Бри. Dinner: Паштет печеночный, Капуста Тушеная. more...
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gaining 1.5 lb a week
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