Weigh In record (no journal entry) for 08 February 2024
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218.3 lb
Lost so far: 0 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2024:
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686 kcal
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Fat: 10.79g | Prot: 47.23g | Carb: 102.89g.
Breakfast: Mercadona Pan Integral 100%, Dolce Gusto Café con Leche Descafeinado. Lunch: Lidl Filete de Gallineta, Hacendado Espárrago Verde Entero . Dinner: Hacendado Pan Integral 100%, Hacendado Queso Fresco Desnatado 0%, Mandarinas. Snacks/Other: Hacendado Cuidacol, Granada, Manzana, Café con Leche. more...
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