Weigh In record (no journal entry) for 09 February 2024
|
117.1 lb
Lost so far: 3.1 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 February 2024:
|
1120 kcal
|
Fat: 58.65g | Prot: 33.92g | Carb: 111.04g.
Breakfast: Вода (в Бутылке), Обычные Блины, Alpen Gold Молочный Шоколад. Lunch: Мираторг Кордон Блю с Ветчиной и Сыром, Белый Город Молоко 2,5%. more...
|
gaining 10.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alejandra-2009's weight history
|