Weigh In record (no journal entry) for 05 March 2020
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220.7 lb
Lost so far: 0 lb.
Still to go: 66.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2020:
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997 kcal
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Fat: 30.53g | Prot: 89.18g | Carb: 88.19g.
Lunch: Batata Doce Cozida, Carne do Peito de Frango (Assado, Cozido), Feijão Carioca. Dinner: Arroz Branco (Cozido), Feijão Carioca, Sadia Salsicha. Snacks/Other: Whey Protein, Power One Pasta de Amendoim Integral. more...
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Elyane.Fagundes's weight history
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