Weigh In record (no journal entry) for 07 February 2024
|
113.8 lb
Lost so far: 31.7 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 February 2024:
|
2423 kcal
|
Fat: 121.90g | Prot: 103.33g | Carb: 230.01g.
Breakfast: Жареная или Запеченная Свиная Отбивная, Frit Ravich Chips Chilli, Майонез, Морковь, Кофе+протеин. Lunch: Сосиска в Тесте, Hacendado Leche + Proteinas, Сырники Домашние. Dinner: Яблоко, Карамель, Кофе+протеин. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Istinnaya's weight history
|