Weigh In record (no journal entry) for 06 February 2024
|
112.7 lb
Lost so far: 32.8 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 February 2024:
|
2165 kcal
|
Fat: 99.77g | Prot: 177.69g | Carb: 134.51g.
Breakfast: Casa Tarradellas Fuet Espetec Extra, Кофе+протеин, Тирамису. Lunch: Hacendado Queso Viejo Ahumado , Bonduelle Maiz Dulce, Хек. Dinner: Hacendado Leche + Proteinas, Сырники Домашние. Snacks/Other: Яблоко Голден, Жареное Филе Свинины. more...
|
gaining 6.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Istinnaya's weight history
|