Weigh In record (no journal entry) for 05 February 2024
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181.7 lb
Lost so far: 0 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2024:
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671 kcal
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Fat: 22.92g | Prot: 44.77g | Carb: 65.48g.
Breakfast: Café com Açúcar. Lunch: Patinho, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Ovo Mexido, Tapioca. Snacks/Other: Neugebauer Mu-Mu Kids . more...
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andreiassouza's weight history
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