Mickey Evans's Journal, 17 May 2015

yes
143.7 lb Lost so far: 0 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2015:
3112 kcal Activities & Exercise: Desk Work - 43 minutes, Shopping - 13 minutes, Sitting - 53 minutes, Walking (slow) - 2/mph - 6 minutes, Driving - 50 minutes, Sleeping - 5 hours and 33 minutes, Resting - 1 hour and 27 minutes, Housework - 12 hours and 4 minutes, Walking (moderate) - 3/mph - 6 minutes, Standing - 2 hours and 5 minutes. more...
losing 6.3 lb a week



     
 

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