Weigh In record (no journal entry) for 05 February 2024
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149.9 lb
Lost so far: 35.3 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2024:
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3362 kcal
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Fat: 189.05g | Prot: 144.69g | Carb: 264.30g.
Breakfast: Milbona Le Gruyère, Möhren, Orangen, Ei, Alsan Alsan-Bio, Gurke (mit Schale), Deluxe Blue Stilton. Lunch: J. D. Gross Edelbitter Schokolade 85%, Alnatura Erdnuss Mus, Rheila Salmiak Pastillen. Dinner: Honig, Olivenöl, Knoblauch, Zwiebeln, Ja! Walnusskerne, REWE Beste Wahl Austernpilze, Edeka Feta, Rote Beete, Landjunker Schweine Minutensteaks. Snacks/Other: K-Classic Erdnüsse im Teigmantel Paprika , Mister Choc Riesen Schaumküsse. more...
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gaining 10.8 lb a week
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