Weigh In record (no journal entry) for 01 February 2024
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157.9 lb
Lost so far: 3.5 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2024:
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374 kcal
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Fat: 23.81g | Prot: 24.46g | Carb: 15.05g.
Breakfast: Молокія Молоко 2,5%, Carte Noire Кофе Растворимый, Олейна Масло Подсолнечное Рафинированное, Своя Линия Яйца Куриные, Катеринослав Хлеб Хлеб Прибалтийский Бездрожжевой. more...
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gaining 1.1 lb a week
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Людмила ,'s weight history
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