Mickey Evans's Journal, 14 May 2015

yes
143.6 lb Lost so far: 0 lb.    Still to go: 28.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2015:
2999 kcal Activities & Exercise: Lacrosse - 23 minutes, Desk Work - 37 minutes, Walking (slow) - 2/mph - 14 minutes, Shopping - 6 minutes, Driving - 1 hour and 6 minutes, Housework - 10 hours and 51 minutes, Resting - 7 minutes, Sleeping - 9 hours and 56 minutes, Sitting - 13 minutes, Standing - 27 minutes. more...
losing 8.4 lb a week

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