camilacarolina.ms's Journal, 26 January 2024

127.6 lb Lost so far: 35.5 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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2084 kcal

Fat: 65.02g | Prot: 71.51g | Carb: 308.73g.   Breakfast: Psyllium, Maçã, Hortifruti Mamão Formosa, Qualitá Uva sem Semente Crimson. Lunch: Bacio di Latte Pistacchio, Macarrão Alho e Óleo, Peixe Empanado Frito, Batatas Fritas (com Sal), Habib's Pastel de Carne. Dinner: Arcor Butter Toffees Chocolate, Fini Ácido Tubes Morango, Maçã, Village Palitos de Chocolate, Lacta Bis (7g), Growth Supplements Whey Protein 80% Concentrado Sabor Doce de Leite, Fruittella Bala. Snacks/Other: Hortifruti Mexerica. more...

1814 kcal

Activities & Exercise: Treadmill - 4 minutes, Weight Training (moderate) - 50 minutes, Desk Work - 4 hours, Resting - 11 hours and 6 minutes, Sleeping - 8 hours. more...