Weigh In record (no journal entry) for 12 May 2015
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236.1 lb
Lost so far: 0 lb.
Still to go: 70.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2015:
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635 kcal
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Fat: 24.74g | Prot: 19.96g | Carb: 82.77g.
Breakfast: Café, Canderel Sucrette, Carrefour Lait Demi Écrémé . Lunch: Amandes, Huile d'Olive, Oignons, Baguette. more...
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3006 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Housework - 40 minutes, Sitting - 4 hours, Standing - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 7 hours. more...
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steady weight
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