Weigh In record (no journal entry) for 24 January 2024
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117.7 lb
Lost so far: 2.4 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2024:
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1107 kcal
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Fat: 47.65g | Prot: 45.54g | Carb: 128.97g.
Breakfast: Fine Food Блинчики с Мясом. Lunch: Веселый Молочник Кефир 2,5% , Сахар, Сыр Российский, Сливочное Масло, Гречка Отварная. more...
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losing 3.9 lb a week
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Alejandra-2009's weight history
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