Weigh In record (no journal entry) for 23 January 2024
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156.3 lb
Lost so far: 14.1 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2024:
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1445 kcal
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Fat: 71.16g | Prot: 39.08g | Carb: 161.51g.
Breakfast: Сосиска в Тесте. Lunch: Укроп, Смешанный Зеленый Салат, Сосиска. Dinner: Мороженое. Snacks/Other: Киндер Киндер Буено White, Фрутелла Змеи XXL. more...
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losing 10.8 lb a week
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rose_soler's weight history
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