Weigh In record (no journal entry) for 22 January 2024
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196.2 lb
Lost so far: 2.2 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2024:
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605 kcal
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Fat: 30.90g | Prot: 28.57g | Carb: 50.90g.
Breakfast: Ovo Mal Cozido. Lunch: Legumes Refogados, Perdigão Linguiça Calabresa, Arroz Branco (Cozido), Ovo Cozido. Snacks/Other: Hué Doce de Abóbora Diet. more...
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losing 0.4 lb a week
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angelicaprzybysz's weight history
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