Weigh In record (no journal entry) for 22 January 2024
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120.8 lb
Lost so far: 2.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2024:
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761 kcal
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Fat: 30.55g | Prot: 62.31g | Carb: 60.88g.
Breakfast: ВкусВилл Малина Свежезамороженная, Müller's Mühle Reis Mehl, Ja! Speisequark, Пятерочка Яйца, Домик в деревне Молоко 1,5%. Lunch: Приосколье Голень Куриная, Баклажан Баклажан, Болгарский Перец, Растительное Масло, Помидоры. more...
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gaining 6.2 lb a week
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