Weigh In record (no journal entry) for 22 January 2024
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202.8 lb
Lost so far: 16.5 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2024:
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378 kcal
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Fat: 15.76g | Prot: 12.79g | Carb: 46.94g.
Breakfast: Укроп, Дядя Ваня Икра Кабачковая, Аютинский Хлеб Батон Нарезной, Жареное Яйцо, Чай с Сахаром. Snacks/Other: Дядя Ваня Икра Кабачковая, Аютинский Хлеб Батон Нарезной. more...
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losing 1.2 lb a week
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__Elena__Miroshina's weight history
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