Weigh In record (no journal entry) for 20 January 2024
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138.6 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 January 2024:
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1077 kcal
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Fat: 32.78g | Prot: 48.90g | Carb: 141.40g.
Lunch: Leberkässemmel. Dinner: Dr. Oetker Pietro Pizzi Cardinale. more...
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losing 0.8 lb a week
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patrizia200795's weight history
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