Weigh In record (no journal entry) for 21 January 2024
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152.1 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 January 2024:
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1459 kcal
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Fat: 61.88g | Prot: 105.71g | Carb: 113.14g.
Breakfast: Huevo, Hacendado Pan Tostado Cereales y Semillas . Lunch: Hacendado Leche de Soja Chocolate sin Azúcar , Harina Blanca, Mantequilla, Cebollas, Salmón, Hacendado Macarrones. Dinner: Clara de Huevo, Huevo. Snacks/Other: Manzana Verde. more...
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losing 0.1 lb a week
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Ig: @katherine_lpez91's weight history
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