kingaldo's Journal, 20 January 2024

Weigh In record (no journal entry) for 20 January 2024
226.6 lb Lost so far: 133.4 lb.    Still to go: 26.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 January 2024:
3172 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 5.6 lb a week



     
 

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