Weigh In record (no journal entry) for 17 January 2024
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181.7 lb
Lost so far: 0 lb.
Still to go: 60.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 January 2024:
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782 kcal
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Fat: 36.32g | Prot: 18.42g | Carb: 104.04g.
Breakfast: Королек. Lunch: Sibirien Korn Brot Сибирский Зерновой Хлеб, Винегрет без Картошки, Суп Пюре из Тыквы,Брокколи,Лука и Моркови. Dinner: Винегрет без Картошки. more...
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steady weight
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13400593's weight history
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