Weigh In record (no journal entry) for 20 September 2018
|
158.3 lb
Lost so far: 0 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 September 2018:
|
291 kcal
|
Fat: 1.17g | Prot: 13.12g | Carb: 51.56g.
Breakfast: Кофе с Сахаром, Молоко (Цельное Молоко), Кофе (из Растворимого Порошка). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ask_ejik's weight history
|