Weigh In record (no journal entry) for 17 January 2024
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191.4 lb
Lost so far: 51.1 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 January 2024:
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1191 kcal
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Fat: 39.31g | Prot: 74.38g | Carb: 138.64g.
Breakfast: Vahiné Poudre de Noisette, Bloch Rapidoats Flocons d'avoine, Miel, Oeuf, Vahiné Levure Chimique Saveur Vanille, Danone Actimel 0%, Banane, Café, Bjorg Lait Avoine sans Sucres. Dinner: Yoplait Skyr Nature, Les Crudettes Baby Carottes, Cuisse de Canard, Nestlé Lindahls Pro+ Stracciatella , Purée Patate Douce. more...
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gaining 0.2 lb a week
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