Weigh In record (no journal entry) for 14 January 2024
|
158.7 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 January 2024:
|
3194 kcal
|
Fat: 161.48g | Prot: 197.20g | Carb: 215.89g.
Breakfast: Жареное Яйцо без Жира, Пицца с Сыром (36 см, Тонкая Корочка), Carrefour Gésiers de Volaille. Lunch: Alpha Foods Neues Le Ben. Tea: Alpha Foods Green Collagen . Dinner: Печенье, Зеленая Стручковая Фасоль, Carapelli Huile Olive Bio. Snacks/Other: Песочное Печенье, KFC Tenders, KFC Sauce Original Recipe , KFC Douce Fourme D’Ambert Fondue, Зеленый Листовой Салат, Печенье, Carrefour Gésiers de Volaille. more...
|
|
1769 kcal
|
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Marie Gromyko's weight history
|