Weigh In record (no journal entry) for 13 January 2024
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148.8 lb
Lost so far: 4.0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2024:
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321 kcal
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Fat: 14.22g | Prot: 24.43g | Carb: 21.93g.
Breakfast: Myprotein Soy Protein Isolate Vanilla, Alpro Soya Sojamilch Ungesüßt, REWE Bio Frischkäse, Gut & Günstig Vollkorn Toast, Radieschen. more...
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gaining 0.6 lb a week
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Himbeerfisch's weight history
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