Weigh In record (no journal entry) for 12 January 2024
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122.8 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2024:
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1667 kcal
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Fat: 77.05g | Prot: 65.40g | Carb: 139.20g.
Breakfast: Хохланд Творожный Сыр, Milbona Mozzarella, Пятерочка Яйца, Домик в деревне Молоко 1,5%, Grafschafter Tortilla Wraps. Dinner: Paulaner Пиво Светлое Нефильтрованное, От Палыча Пельмени с Говядиной и Свининой. more...
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losing 0.0 lb a week
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