Weigh In record (no journal entry) for 12 January 2024
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111.3 lb
Lost so far: 0.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2024:
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1709 kcal
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Fat: 60.71g | Prot: 96.88g | Carb: 181.87g.
Breakfast: Bowlcake protéiné, Myprotein Peanut Butter , Banane. Lunch: Sodeb'O Pasta Box Saumon. Dinner: Mutti Pulpe Fine de Tomates , Pain aux Céréales, Carrefour Petits Pois Carottes Extra Fins, Pain Complet, Hereford Corned Beef. Snacks/Other: Charles & Alice Compote Pommes Framboises sans Sucres Ajoutés, Kitkat Kitkat Mini, Lindt Mini Ours, Carrefour Skyr Nature 0%. more...
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gaining 0.2 lb a week
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elfm99's weight history
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