Weigh In record (no journal entry) for 09 January 2024
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203.9 lb
Lost so far: 100.8 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2024:
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807 kcal
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Fat: 16.75g | Prot: 38.02g | Carb: 114.04g.
Lunch: RUF Porridge Classic. Dinner: Freshona Brechbohnen, REWE Birne Abate Fetel, Vemondo Falafel-Bällchen. Snacks/Other: REWE Beste Wahl Milch 0,3%. more...
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losing 7.7 lb a week
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13Carmen's weight history
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