Mickey Evans's Journal, 05 May 2015

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142.3 lb Lost so far: 0 lb.    Still to go: 27.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2015:
2931 kcal Activities & Exercise: Shopping - 31 minutes, Walking (slow) - 2/mph - 1 hour and 8 minutes, Lacrosse - 10 minutes, Sitting - 2 hours and 51 minutes, Driving - 1 hour and 15 minutes, Sleeping - 6 hours and 49 minutes, Resting - 1 minute, Housework - 8 hours and 4 minutes, Standing - 2 hours and 32 minutes, Walking (moderate) - 3/mph - 4 minutes, Desk Work - 35 minutes. more...
losing 11.9 lb a week

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