Weigh In record (no journal entry) for 09 January 2024
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157.9 lb
Lost so far: 14.8 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 January 2024:
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848 kcal
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Fat: 31.44g | Prot: 61.34g | Carb: 77.51g.
Lunch: Friboi Carne Moída de Acém, Tomates, Arroz Branco (Cozido). Dinner: In Natura Tomate, Friboi Carne Moída de Acém, Arroz Branco (Cozido). Snacks/Other: Oreo Oreo (4), Brigadeiro. more...
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losing 0.3 lb a week
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Jessika Rodrigues's weight history
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