Weigh In record (no journal entry) for 09 January 2024
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189.4 lb
Lost so far: 3.3 lb.
Still to go: 62.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 January 2024:
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2053 kcal
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Fat: 100.21g | Prot: 78.24g | Carb: 209.34g.
Breakfast: Oeuf, Sel, Farine de Blé Blanche (Tout Usage), Monoprix Beurre Doux, Francine Levure Boulangère. Lunch: Florette Chou Rouge, Choux de Bruxelles, Quinoa (Cuit), Toupargel Rissolette de Veau, Saint Alby Saucisson à l'ail. Dinner: Panzani Sauce Tomates Cuisinées, Turini Ravioli 4 Fromages, Carrefour Discount Emmental Râpé. Snacks/Other: Cidre de Pomme, Galette des Rois. more...
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losing 2.7 lb a week
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 Comments
super bravo contenu comme ça c'est bien ❤️ bonne journée 👌 👍 😉 bonne année et bonne santé
10 Jan 24 by member: yleger39
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Merci bonne année et bonne santé aussi 😊
10 Jan 24 by member: ManiePanda
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