Weigh In record (no journal entry) for 06 January 2024
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137.6 lb
Lost so far: 0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2024:
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313 kcal
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Fat: 12.44g | Prot: 6.82g | Carb: 43.82g.
Breakfast: Café, Forno de Minas Pão de Queijo Coquetel, Bolo de Cenoura. more...
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losing 1.5 lb a week
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Amanda fratit's weight history
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