Weigh In record (no journal entry) for 07 January 2024
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152.1 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 January 2024:
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823 kcal
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Fat: 23.98g | Prot: 47.95g | Carb: 111.50g.
Breakfast: Tavuk Salatası. Dinner: Salçalı Makarna. Snacks/Other: Karışık Kuruyemiş, Süt, Hurma, Kuru İncir, Muz. more...
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steady weight
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bybykilolarım's weight history
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