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_Kypape_
Journal
03 May 15
_Kypape_'s Journal, 03 May 2015
_Kypape_'s Profile
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Weigh In record (no journal entry) for 03 May 2015
113.5 lb
Lost so far:
7.7 lb
.
Still to go:
1.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 May 2015:
1557 kcal
Fat: 65.80g | Prot: 87.27g | Carb: 119.19g.
Breakfast:
Чай с Лимоном и Сахаром, Творожная Запеканка.
Lunch:
Окрошка.
Dinner:
Светлое Пиво.
Snacks/Other:
Хлеб Бородинский, Ламбер Сыр.
more...
2074 kcal
Activities & Exercise:
Resting - 2 hours, Sitting - 1 hour, Watching TV/Computer - 3 hours, Housework - 7 hours, Desk Work - 2 hours, Sleeping - 8 hours and 30 minutes, Driving - 30 minutes.
more...
gaining 1.1 lb a week
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