Weigh In record (no journal entry) for 06 January 2024
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209.9 lb
Lost so far: 0 lb.
Still to go: 79.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2024:
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762 kcal
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Fat: 27.76g | Prot: 44.36g | Carb: 81.73g.
Breakfast: Lotus Speculoos (6,73g), Café au Lait. Lunch: Tipiak Quinoa Gourmand Parfumé aux Épices Douces , Carrefour Discount Pavé de Saumon. Dinner: Clémentines, Monoprix Sandwich au Jambon Cuit Supérieur et à L’Emmental . more...
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losing 13.9 lb a week
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 Comments
super bravo contenu comme ça c'est bien ❤️ bonne journée 👌 👍 😉 bonne année et bonne santé
06 Jan 24 by member: yleger39
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