Weigh In record (no journal entry) for 05 January 2024
|
190.9 lb
Lost so far: 1.8 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 January 2024:
|
2275 kcal
|
Fat: 99.79g | Prot: 101.71g | Carb: 207.75g.
Breakfast: Jus de Raisin, Carrefour Lait Demi Écrémé, Auchan Chocolat Noir 72% Cacao (2), Maizena Maizena, Béghin Say Sucre Poudre, Oeuf. Lunch: Citrouille Cuite, Oeuf, Panzani Nouilles Fines, Auchan Oignons Blancs, Crevette, Poudre de Piment, Notre Jardin Pousses de Haricots Mungo, Auchan Comté. Dinner: Minute Maid Citronnade, Affligem Bière Blonde, Pizza Del Arte Pizza Marocco. Snacks/Other: Perrier Eau Gazeuse, Croissant. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ManiePanda's weight history
|