Weigh In record (no journal entry) for 05 January 2024
|
211.9 lb
Lost so far: 0 lb.
Still to go: 81.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 January 2024:
|
600 kcal
|
Fat: 17.29g | Prot: 46.97g | Carb: 66.50g.
Breakfast: Tropicana Jus de Pomme, BN Chocolat, Café au Lait. Lunch: Douceur du Verger Compote Pomme Fraise Allégée , Haricots Verts, U Steaks Hachés Pur Boeuf 5%. Dinner: Haricots Verts, U Steaks Hachés Pur Boeuf 5%. more...
|
losing 7.7 lb a week
|
 Comments
super bravo contenu comme ça c'est bien ❤️ bonne journée 👌 👍 😉 bonne année et bonne santé
05 Jan 24 by member: yleger39
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chris60430's weight history
|