👇 down a little bit ill take it..Have a great Friday and weekend everyone!!!
|
303.6 lb
Lost so far: 49.4 lb.
Still to go: 83.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 January 2024:
|
2677 kcal
|
Fat: 107.42g | Prot: 81.17g | Carb: 339.10g.
Breakfast: Frito-Lay Chester's Flamin' Hot Fries, Great Value Enriched White Sandwich Bread, Scrambled Egg, Odom's Tennessee Pride Mild Sausage Patties. Lunch: Hillshire Farm Polska Kielbasa (2 oz), Cooked Sauerkraut, Jiffy Cornbread, Kroger Great Northern Beans. Dinner: White Icing, White Cake Mix (Egg Whites and Water Added). more...
|
losing 2.8 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SaraRiley's weight history
|