Weigh In record (no journal entry) for 03 January 2024
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183.0 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2024:
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1591 kcal
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Fat: 39.02g | Prot: 121.11g | Carb: 187.86g.
Breakfast: Marque Repère Carré de Chocolat Noir 72%. Lunch: Isey Skyr Fraise, Eco + Blanc de Dinde, Les Croisés Milky Crème , Kiri Kiri à la Crème de Lait (20g), Baguette. Dinner: Escalope de Poulet, Baguette, Soupe à l'oignon (en Conserve, Condensée). Snacks/Other: Isostar Whey Proteine, Clémentines. more...
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gaining 0.3 lb a week
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